What to know before you come to your first class.

One thing is for certain, you don't know what you don't know. That's why we're here. Please review the notes below to better prepare for your first class.

• Wear proper footwear for the outdoors. 
• Don't wear white.
• No talking, you are training too.
• No shoulder harnesses, etc.
• We are on private land so be certain to leave the property better than you found it. No trash, no alcohol, no smoking.